NAMASTE Puppy Yoga
Yoga & cute puppies
We invite you to a place where we combine the beneficial effects of yoga with play with puppies of different breeds!
Regular yoga practice can improve flexibility, muscle strength, balance and physical endurance. Yoga exercises can help reduce muscle tension, back pain and improve posture.
Contact with animals can induce feelings of relaxation and reduce stress and tension levels. Touching and stroking animals stimulates the release of hormones (e.g. oxytocin) responsible for feelings of contentment.
Now with ESNcard you have 10 zł discount to reap these benefits!